Hoping to bring you some stay home yoga videos shortly...
Yoga & Meditation Tuesdays @Sartartia MS & Thursdays @Baines MS, Plus Dancefit Remix (Zumba) @First Colony MS - all at 7pm. Register here: http://bit.ly/FBISDFIT20 Find FREE DEMO and reserve you and your pals! Register for all the freebies and regular classes by Valentine's Day or gift your fitness squad and relax or dance together! For… Continue reading Free to love free classes next week!
I was thinking to find out what this means to many different people and I came across a great blog for teens. Teens shouldn't be anxious, scared or feel threatened or numb to life - they just got their legs and many are needing a way to feel grounded and present. I hope you share… Continue reading What’s so cool about mindfulness? A teen’s blog.
Registration Help Check out the new Catalog! Sent to your mail boxes. 2021 Digital Download here: https://drive.google.com/file/d/1F2roRBnHUf4naAOAueMP3OhiPhPY2vLC/view https://twitter.com/FBISD_extlearn