https://www.doyouyoga.com/10-dramatic-yoga-poses-for-game-of-thrones-fans-51417/
Category: yoga
What’s so cool about mindfulness? A teen’s blog.
I was thinking to find out what this means to many different people and I came across a great blog for teens.
Teens shouldn’t be anxious, scared or feel threatened or numb to life – they just got their legs and many are needing a way to feel grounded and present.
I hope you share this blog with teens that have these mind-scattered feelings and could use some methods by teens for teens.
FBISD Community Education Classes
Registration Help
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This is the hard copy that was sent to Fort Bend neighbors in the Fall. You can sign up by calling 281-634-4220 or going to the website: WWW.FORTBENDISD/COMMUNITYED 
Example of the links available with classes. These changes with availability, so click on the school that’s most convenient. We are in two of the FB Schools.
Yoga off the Mat – Breath Deeper — Find Your Middle Ground
“Yoga is about changing our habits”. ~Rodney Yee One of the habits that shows up for everyone as they begin their yoga practice, is how we shorten and even hold the breath when sensation increases. Holding our breath is a defense mechanism of the human body. It prepares us to react to a threat. However, […]
via Yoga off the Mat – Breath Deeper — Find Your Middle Ground
B.K.S IYENGAR — IN ALIGNMENT
You have probably heard of B.K.S Iyengar. He was one of the greatest yoga teachers of the world and played an important role in bringing yoga to the West. He was born on 14th December 1918, and was not a healthy child. Influenza left him weak and sickly. He suffered from malaria, TB, typhoid fever and general […]
