Yoga & Meditation Classes
550 Julie Rivers Rd by the Fort Bend ISD Police academy.
Yoga & Meditation for Beginners
Yoga Thursdays has an exciting new home at the Fort Bend ISD Extended Learning’s new headquarters! Watch mini-video getting so excited about it.
Large space for social-distancing comfort, smaller class sizes
air-conditioned, non-heated rooms
Clean changing areas
Snack machines and water fountains
Lots of parking and next to the police station (safety)
Smaller classes of same students (guests by appt)
Yoga for Beginners
6:30pm-7:30pm CST
$10/class
10min.
Location:
550 Julie Rivers Drive, Suite 200
Sugar Land, TX 77478
Yoga is famous for helping people attain strength, flexibility, balance, clarity of mind, and serenity. Beginners will be introduced to the basics of posture alignment, movement with breath, and meditation. Participants need a yoga mat and blocks (optional). Yoga Alliance 200 RYT instructor and owner of Prisma Yoga, Liz Scroggins teaches Baptiste vinyasa “flow,” but incorporates a creative mix of traditional hatha, yin and Bikram for a fun and relaxed session focused on your practice.
Yoga teaching around the (fort) bend
Where your yoga journey begins…
Prisma Yoga 
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