Mind, yoga

What’s so cool about mindfulness? A teen’s blog.

Yogi_Liz_Scroggins

I was thinking to find out what this means to many different people and I came across a great blog for teens.

Teens shouldn’t be anxious, scared or feel threatened or numb to life – they just got their legs and many are needing a way to feel grounded and present.

I hope you share this blog with teens that have these mind-scattered feelings and could use some methods by teens for teens.

Published by Yogi_Liz_Scroggins

mom, sister, auntie, daughter, friend, dog mom, teacher, yoga junkie and health enthusiast, foodie, techie, bike rider, marketing, web designer, bullet journalist, volunteer, etc. #prismayogatribe Photocred:@mybeautifulphotos2017