#becauseyoga

Saturday Stretch Sesh starts February 15th at Impact Care Therapy 9:30 am

Wake up on with peaceful Saturday sunrise. We can clink coffee cups as we get our weekend game on. Start Sun Salutations... You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation and relaxation as a revitalizing way of life. Every Saturday*- 9:30 am - 10:30… Continue reading Saturday Stretch Sesh starts February 15th at Impact Care Therapy 9:30 am

#becauseyoga

January Classes – Free yoga for the birthday month!

Happy birthday for all of us! Never tried yoga? This is a great time to try it out. Select one free evening class or more and see if this is a practice that will benefit you. You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation… Continue reading January Classes – Free yoga for the birthday month!