#becauseyoga

Saturday Stretch Sesh starts February 15th at Impact Care Therapy 9:30 am

Wake up on with peaceful Saturday sunrise. We can clink coffee cups as we get our weekend game on. Start Sun Salutations…

You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation and relaxation as a revitalizing way of life.

Every Saturday*- 9:30 am – 10:30 am
Bring your own mat, water, maybe coffee.
Bring me a donut. Let’s find our balance.
*Some exceptions.

Requires registration: http://bit.ly/YOGAIMPACT

#becauseyoga

January Classes – Free yoga for the birthday month!

Happy birthday for all of us! Never tried yoga? This is a great time to try it out.

Select one free evening class or more and see if this is a practice that will benefit you. You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation and relaxation as a revitalizing way of life. We’ll teach you up-dog too.

Free Yoga Tuesdays – January 14, 21, 28 at 6:30 pm

Requires registration: http://bit.ly/YOGAIMPACT

Impact Care Therapy is an outpatient physical therapy clinic owned by local Sienna residents, Drs Emanuel and Denise Miano. They are passionate about empowering people with recurring and nagging injuries live free from pain medicine and return to their active lifestyle or sport.