Mind, teaching

Meditate on Apps

So many articles about freeing our minds with meditation apps:

10 Best Meditation Apps

15 Best Meditation and Mindfulness Apps (Our Selection for 2019)

How about just, free (no cost) – that’s freeing but some of these have subscriptions.

Free Mindfulness Apps Worthy of Your Attention

I have utilized the curriculum for working with youth from  Stop, Breathe, Think | Guided Meditation I recommended this for teachers of elementary through high school to sign up for free updates and how best to use the tools in class. They give a lifetime premium free account for TEACHERS! https://www.stopbreathethink.com/educators/

Love that!

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