We practice guided meditation with projected lighting and relaxation effects.
Author: Yogi_Liz
mom, sister, auntie, daughter, friend, dog mom, teacher, yoga junkie and health enthusiast, foodie, techie, bike rider, marketing, web designer, bullet journalist, volunteer, etc. #prismayogatribe
Photocred:@mybeautifulphotos2017
Oh the places you’ll go…teach yoga…
What an amazing journey I’ve had too! Still helping people anywhere I go to get that yoga love. Impact Therapy - Missouri City Research Study for Methodist Orthopedic on Yoga and Bone Density Subbing at Ravlin Martial Arts - Meyerland Subbing at Richmond Training Center - Richmond First Colony MS Fitness Day 8 back to… Continue reading Oh the places you’ll go…teach yoga…
Sign of the times
Hoping to bring you some stay home yoga videos shortly...
Saturday Stretch Sesh starts February 15th at Impact Care Therapy 9:30 am
Wake up on with peaceful Saturday sunrise. We can clink coffee cups as we get our weekend game on. Start Sun Salutations... You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation and relaxation as a revitalizing way of life. Every Saturday*- 9:30 am - 10:30… Continue reading Saturday Stretch Sesh starts February 15th at Impact Care Therapy 9:30 am
January Classes – Free yoga for the birthday month!
Happy birthday for all of us! Never tried yoga? This is a great time to try it out. Select one free evening class or more and see if this is a practice that will benefit you. You decide how deep you take your postures, learn how to use your breath, and open yourself to meditation… Continue reading January Classes – Free yoga for the birthday month!
Prisma Yoga 
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