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Prisma Yoga

Prisma Yoga

Honoring the prismatic light within us all

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Tag: avocado

avocado

A growth plan

January 2, 2016May 5, 2018 Yogi_Liz

So of the near ten seeds I've tried growing, only one has survived and another shows some positive signs.  If there are any botanists out there, what is that plant growing with my avocado?  There looks like a small sprouting plant that's not supposed to be there. While I'm posting this, we just finished the… Continue reading A growth plan

29.580239 -95.598616
Tagged avocadoLeave a comment
yoga

The Seeds 2.015

August 13, 2015 Yogi_Liz

While we wait for these to sprout, listen to an awesome song dedicated to growing awesome things - www.youtube.com/watch?v=ojC0mg2hJCc

Tagged avocado, daily digestLeave a comment

Prisma Tribe Instructors

Liz - Yoga, Zumba
Liz – Yoga, Zumba
Rupal - Yoga
Rupal – Yoga
Liz, Diana, Lyra - Zumba Instructors
Liz, Diana, Lyra – Zumba Instructors
Chloe - Online aide
Chloe – Online aide

Yoga is famous for helping people attain strength, flexibility, balance, clarity of mind, and serenity. Beginners will be introduced to the basics of posture alignment, movement with breath, and meditation. Participants need a yoga mat and blocks (optional). Yoga Alliance 200 RYT instructor and owner of Prisma Yoga, Liz Scroggins teaches Baptiste vinyasa “flow,” but incorporates a creative mix of traditional hatha, yin and Bikram for a fun and relaxed session focused on your practice.

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Student Facebook Page – Join the Yogi Tribe

Student Facebook Page – Join the Yogi Tribe
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