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Prisma Yoga

Prisma Yoga

Honoring the prismatic light within us all

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Category: yoga

yoga

Yoga Expo 2016

September 10, 2016April 30, 2018 Yogi_Liz

Baby yogi and I was back at it again with yoga mats and holsters in the GRB getting bendy and free samples! Found a teacher course that may fit my schedule and another vendor party company. Essential oils education and saw some wonderful Yoga One teachers.

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yoga

Wake Asana Up Coffee Mug 

September 10, 2016 Yogi_Liz

Made from the awesome Starbucks  DIY mug from my sister years ago, but I could never decide what to write on it until today. What's Your Favorite Asana? These are few of my Favorite Asanas paired with my favorite brew.

Tagged asanas, poses, yogaLeave a comment
Body, yoga

#100DaysofHeadstands

September 1, 2016May 30, 2018 Yogi_Liz

What started off as a playful challenge one vacation eve with Mrs. T, has turned into a daily physical and mental (because it's on your head) challenge among friends. So please read this article to better understand our mission and the million funny photos of us upside down. I pity the fool that won't try… Continue reading #100DaysofHeadstands

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yoga

Yoga Teacher Bully    

March 4, 2016 Yogi_Liz

Anyone had an experience like this? Ha. Sad to know, once I felt like an instructor didn't really want to touch students so he used his foot to "kick" me into position. I never.  Yoga Class Tyrant   

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yoga

Party Mode

March 2, 2016 Yogi_Liz

Generally, I so out of party mode because of all the events I put on and the holidays, come February I'm all partied out. But I think it's the weather that has me seeking social events and summer even before the spring. I had a small trip to Arizona, and although I didn't get to… Continue reading Party Mode

Tagged high school, siouxie, sun salutations, yogaLeave a comment

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Prisma Tribe Instructors

Liz - Yoga, Zumba
Liz – Yoga, Zumba
Rupal - Yoga
Rupal – Yoga
Liz, Diana, Lyra - Zumba Instructors
Liz, Diana, Lyra – Zumba Instructors
Chloe - Online aide
Chloe – Online aide

Yoga is famous for helping people attain strength, flexibility, balance, clarity of mind, and serenity. Beginners will be introduced to the basics of posture alignment, movement with breath, and meditation. Participants need a yoga mat and blocks (optional). Yoga Alliance 200 RYT instructor and owner of Prisma Yoga, Liz Scroggins teaches Baptiste vinyasa “flow,” but incorporates a creative mix of traditional hatha, yin and Bikram for a fun and relaxed session focused on your practice.

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Student Facebook Page – Join the Yogi Tribe

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