Articles on meditation and methods: http://www.children.dhamma.org/en/teens/why-meditate.shtml https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Just-Breathe-The-Importance-of-Meditation-Breaks-for-Kids.aspx Why Kids Should Meditate by Deepak Chopra
Category: meditation
#yoga Have you checked YOUR chakras lately? | everywherealways
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Worrier Pose
Try not to keep this Worrier Pose for long. Worrying is not all bad, just should not be practiced as much as the other poses. Remember to breath. I can say that a two - day event for 90ish in an attendance, even with upscale restaurant staff is a great feat when your left… Continue reading Worrier Pose
Prisma Yoga 
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