I've been practicing for some years now , but how do you know when you're ready to teach yoga? Found this post to be very encouraging Starr Struck post... My yoga practice is still my medicine. It is a foundation of discovery and continues to present wonderous challenges. So when you think of your future, start… Continue reading Yoga Teaching Goals
Baby yogi and I was back at it again with yoga mats and holsters in the GRB getting bendy and free samples! Found a teacher course that may fit my schedule and another vendor party company. Essential oils education and saw some wonderful Yoga One teachers.
Made from the awesome Starbucks DIY mug from my sister years ago, but I could never decide what to write on it until today. What's Your Favorite Asana? These are few of my Favorite Asanas paired with my favorite brew.
What started off as a playful challenge one vacation eve with Mrs. T, has turned into a daily physical and mental (because it's on your head) challenge among friends. So please read this article to better understand our mission and the million funny photos of us upside down. I pity the fool that won't try… Continue reading #100DaysofHeadstands
This looks like a good plan to try be super! You are what you eat. 😉 http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/healthy-eating-planner-31-days-of-superfoods/?utm_source=facebook&utm_medium=social&utm_campaign=fit_554311881_topcontent
Prisma Yoga 
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