yoga

Yoga Teaching Goals 

I’ve been practicing for some years now , but how do you know when you’re ready to teach yoga? Found this post to be very encouraging Starr Struck post

My yoga practice is still my medicine. It is a foundation of discovery and continues to present wonderous challenges. So when you think of your future, start with your health first – mental, emotional and physical. Luckily, our minds can heal our bodies when we listen. Everything else thrives on your well-being. 

Goals:

  • RYT 200 hour training 
  • Find best training with serious teachers that teach health benefits of asanas 
  • Pacing and cueing practices
  • Create space at home to practice and help others to practice plus include family into the fun
  • Expand learning to mindfulness and meditation 
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