I’ve been practicing for some years now , but how do you know when you’re ready to teach yoga? Found this post to be very encouraging Starr Struck post…
My yoga practice is still my medicine. It is a foundation of discovery and continues to present wonderous challenges. So when you think of your future, start with your health first – mental, emotional and physical. Luckily, our minds can heal our bodies when we listen. Everything else thrives on your well-being.
- RYT 200 hour training
- Find best training with serious teachers that teach health benefits of asanas
- Pacing and cueing practices
- Create space at home to practice and help others to practice plus include family into the fun
- Expand learning to mindfulness and meditation