Post your own #attitudeofgratitude to @yogi_kidliz any time and any day. Bring light to thoughts of what brings you joy or feelings of satisfaction. Think about what you were grateful for in the past and the present.
Author: Yogi_Liz
mom, sister, auntie, daughter, friend, dog mom, teacher, yoga junkie and health enthusiast, foodie, techie, bike rider, marketing, web designer, bullet journalist, volunteer, etc. #prismayogatribe
Photocred:@mybeautifulphotos2017
Meditate on Apps
So many articles about freeing our minds with meditation apps: 10 Best Meditation Apps 15 Best Meditation and Mindfulness Apps (Our Selection for 2019) How about just, free (no cost) - that's freeing but some of these have subscriptions. Free Mindfulness Apps Worthy of Your Attention I have utilized the curriculum for working with youth… Continue reading Meditate on Apps
Busy Bodies
I'm thinking about the conversation I had with a new yoga student about how I left a Type A life after watching many women going manic about making a perfectly perfect perception of their selves and lives. One thing that I had resembled and now resent is being busy. And granted I had small children… Continue reading Busy Bodies
What’s so cool about mindfulness? A teen’s blog.
I was thinking to find out what this means to many different people and I came across a great blog for teens. Teens shouldn't be anxious, scared or feel threatened or numb to life - they just got their legs and many are needing a way to feel grounded and present. I hope you share… Continue reading What’s so cool about mindfulness? A teen’s blog.
FBISD Community Education Classes
Registration Help Check out the new look! https://fortbendisd.reg.eleyo.com/https://fortbendisd.reg.eleyo.com/Contact UsExtended Learning Department550 Julie Rivers Drive, Suite 200Sugar Land, TX 77478Phone: (281) 634-4220Email: communityed@fortbendisd.com https://twitter.com/FBISD_extlearn
Prisma Yoga 
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