is healing me. I lost the first tumeric tea recipe (2011), but realized I had made a paste and not a huge pot of tea all this time. I found one that includes black pepper that helps to activate the turmeric. *Importante! http://naturalfitfoodie.com/turmeric-paste/ Insert delicious picture of yummy tea, if not fallen into cozy, deep… Continue reading Tumeric Time
Category: foodies
Healthy Eating Planner: 31 Days of Superfoods | Fitness Magazine
This looks like a good plan to try be super! You are what you eat. 😉 http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/healthy-eating-planner-31-days-of-superfoods/?utm_source=facebook&utm_medium=social&utm_campaign=fit_554311881_topcontent
A Greener We Will Go
Hubs really craved to recreate this cilantro pesto turkey sandwich from a restaurant we tried in Montrose. We couldn't find this kind of pesto, so had to make it from some recipes online. Pretty strong on the cilantro-ness, but pretty good compliment to turkey, free shavocado and swiss. Plus, new avocado plant seedling. Green, green,… Continue reading A Greener We Will Go
Table it.
Hub is really getting into the kitchen with some new recipes. Heart healthier, try it yourself. Kale salad, like really? Citrus Shrimp! Need to add that Cilantro Rice (sh I don't like cilantro cause it's been reported to be grown in poisonous areas) but it didn't kill us. We are gaining more help in the… Continue reading Table it.
gingerly good tea time
For Christmas, I received some black mango tea from my friend. Thank you Jen of the Wilderness, for the even more exciting infuser water bottle to keep me healthily hydrated this year. I ran to the store to get cucumber and lemons for my newest concoction. Everyone has been talking about ginger tea so I… Continue reading gingerly good tea time
Prisma Yoga 
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