10 Everyday

August 5, 2016 Yogi_Liz_Scroggins

So I didn’t stay planked to the Plank Challenge, but I didn’t say I wanted to be a Plank Champion. So let’s move on to a strategic plan to add 10 poses per day and then add a few new ones every week or so? I don’t think I can run out…

http://www.yogajournal.com/slideshow/10-yoga-poses-do-every-day/
http://www.yogajournal.com/slideshow/top-10-yoga-poses-rodney-yee/
http://www.yogajournal.com/slideshow/10-poses-younger-yoga-journal/
http://www.yogajournal.com/slideshow/top-10-poses-dan-nevins/
http://www.yogajournal.com/slideshow/10-sup-yoga-poses-beginners/

Published by Yogi_Liz_Scroggins

mom, sister, auntie, daughter, friend, dog mom, teacher, yoga junkie and health enthusiast, foodie, techie, bike rider, marketing, web designer, bullet journalist, volunteer, etc. #prismayogatribe Photocred:@mybeautifulphotos2017 View all posts by Yogi_Liz_Scroggins