Beginner Yoga & Meditation Classes with Sugar Land Parks & Recreation

Prisma Yoga now at City Park for Ladies Night Thursdays !

Register for 4 classes/month – 1 weekly THURSDAY 6:30 – 7:30pm

REGISTER -Find Yoga with Liz (current month)  www.SugarLandTX.gov/ParksRegister
Learn more about registration at the Imperial Park Recreation Center.

Note: Classes show the non-member rate until you sign in as a resident. Non Sugar Land residents can join at the non-member rate.

Yoga with Liz

Students will be introduced to the basics of posture alignment, movement of breath, and mediation. We will work to increase flexibility, range of motion, mental acuity and stress release, which helps decrease the risk of injury and increase quality of life.

Location: City Park
225 7th Street, Sugar Land TX

Park near Pool and pass by Concessions towards Baseball Field, pass the restrooms; Find Jim Cooper Room

Days/Times: Thurs 6:30p

Cost: 4 Classes/Month $40 for residents; $50 for non-residents 

Trial classes upon request.

Once you start your journey, you take your yoga with you everywhere.
(Borrowing my friend’s backyard in Boston.)

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Where your yoga journey begins…