Yoga & Meditation Classes

For the beginner to advanced level of yoga practice, enjoy a 60-minute vinyasastyle practice in a non-heated room to music. Focused on poses and alignment, breathing technique and fun, you will experience yoga modifications, assists and new poses each week. Practices can be based on increasing range of motion, flexibility, and strength all with breath work and at your pace. Set in a smaller group setting for beginners and restarters, we work on basic posture alignment and other physical therapy-based exercises. The focus here is on self-care, awareness and the connection between yoga and lifelong physical and mental wellness.

Hosted at schools within Fort Bend, but not limited to residents in the area either.
Yes, invite your friends from work. No, you don’t have to be employed with FBISD.

Join us for the best stretch of the day!

Enrollment is separate for each location.


sartartia tuesdays

Sep 17 – Dec 12, 2019 Fall Semester – Registration starts in August 2019
Stay flexed and committed with a yoga stretch sesh each week.

Yoga Tuesdays @ Sartartia

SMS6:30pm – 7:30pm

Sartartia Middle School

2019 Course Number 757

 Enrollment Link > Sartartia > Scroll Down for Yoga Class

Map: 8125 Homeward Way, Sugar Land, TX 77479 (281) 634-6310


 

Prisma Tribe Events
Coming Next Fall … Dance Fitness!


*All dates exclude FBISD holidays.

Or paper registration link.

For questions regarding billing:

FBISD Extended Learning

extendedlearning@fortbendisd.com    

cropped-prisma_yoga1_2-bluepurplepng.png#prismayoga #becauseyoga #yogaeveryday

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