“Yoga is the journey of the self, through the self, to the self.” ―
The Bhagavad Gita
Restore your body, mind and energy starting with focusing on the self.
Our Classes
If you’re a total beginner then we offer basic classes to help you find the confidence you need to get to know your body.
Offered through FBISD Adult Learning Class Catalog. Call 281-634-4220 for more info on all courses.
Click the button below for current Yoga Online / In-Person offerings. More questions? Contact us!
- Monday
- Closed
- Tuesday
- 6:30 pm – 7:30 pm
- Wednesday
- 6:30 am – 7:30 pm
- Thursday
- 6:30 pm – 7:30 pm
- Friday
- Closed
- Saturday
- 10:00 am – 11:00 am
- Sunday
- 10:00 am – 11:00 am
Call/Email for current schedules.
For more general information on getting started and yoga as a lifestyle, please visit our blog.
Prisma Yoga 